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Learn Shibashi Qigong 8 PM
April 2 @ 8:00 pm - 9:00 pm
$60
Come out and learn about Qigong, a Traditional Chinese for of movement designed to help you stay healthy.
You will learn about posture, breathing, and will learn a routine called the Set 1 of Shibashi (18 moves). It is a great routine that flows nicely and is easy to learn.
The 7 PM class has filled up so have added an 8 PM class as well.